Jogging adds five years to your life
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Long-distance running - Wikipedia
Joggers naturally pace themselves to conserve energy even on short runs
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Runner's High: What It Is, How You Get It, and Other Benefits
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Endorphins: Effects and how to boost them
Running makes you a happier person, new research confirms
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Runners naturally fall into slower energy-saving speeds | Popular Science
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What Does Running Do to Your Body? Experts Explain
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