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truppr on Twitter: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories
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/Does-Sweating-Burn-Calories-GettyImages-1141191647-2000-3fb2a243b8924ff29a35699d23a002c6.jpg "Sweating to Burn Calories")
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Anytime Fitness San Leandro - Sweating itself does not burn a significant amount of calories. But sweating out enough liquid will cause you to lose water weight. And keep in mind, it's
Does Sweating Burn More Calories? Benefits of Training in Heat – Sweat Shaper
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